Vitality Lifestyle Medicine
Cooking Class - Tofu/Tempeh Recipe Cards
Cooking Class - Bread Recipe Cards
Cooking Class - Quinoa Recipes
Cooking Class Flyers
Vitality Lifestyle medicine
Owner: Dr. Mark Foster
Phone: (760) 861-1484
Weight Loss Program
• Comprehensive nutritional analysis to provide a healthy diet for your ideal weight and to sustain those goals for the rest of your life.
• Body composition analysis of body fat, lean muscle mass, and Basil metabolic rate.
• Pulse and resistance exercise training to keep you in shape in minutes a day.
• Physical Therapy evaluation of muscle strength and flexibility.
• Latest advances in nutritional supplementation to advance personal vitality.